2023-07-05
달리기1 - warmup running
| 운동 | 수치 |
|---|---|
| distance | 2.03 km |
| Avg. pace | 6'19" |
| Fastest pace | 5'03" |
| time | 12:50 |
| calories | 148 kcal |
| cadence | 151 |
laps
| Lap | 거리 | Avg. pace | +/- |
|---|---|---|---|
| 1 | 1 km | 5:48 | |
| 2 | 1 km | 6:46 | - 0'58" |
| 3 | 30 m | 8:34 | + 1'48" |
달리기2 - warmup running
| 운동 | 수치 |
|---|---|
| distance | 1.01 km |
| Avg. pace | 7'06" |
| Fastest pace | 5'10" |
| time | 07:14 |
| calories | 72 kcal |
| cadence | 150 |
laps
| Lap | 거리 | Avg. pace | +/- |
|---|---|---|---|
| 1 | 1 km | 6:55 | |
| 2 | 10 m | 16:20 | + 9'25" |